Workplace Wellness &
Behavioral Systems Specialist
Rewriting the Way We Work
Where neuroscience meets leadership. We restore alignment, strengthen teams connection, and transform culture — from the inside out.
Because your people deserve more than surface-level solutions.
The Real Reason Your Team Feels Misaligned
Most businesses don’t have a productivity problem — they have a nervous system problem.
When employees feel dysregulated, disconnected, or misunderstood, communication breaks down, morale declines, and culture collapses.
I work with teams to identify behavioral patterns, unspoken tensions, and systemic gaps. Then, using nervous system science, trauma-informed strategies, and somatic practices, we rebuild the internal structure of your workplace — with empathy, intention, and innovation at the core.
Support for Brave, Heart-Led Teams
Your team doesn’t need another surface-level training.
They need a space to exhale, reset, and reconnect — with themselves, with each other, and with the purpose that brought them here in the first place.
I help teams uncover hidden behavioral patterns, restore psychological safety, and rebuild the nervous system of your organization from the inside out. This is where wellness meets systems. This is where brave leadership begins.
What We
Offer
01
The 3-Step Business Support Process
Every business I support moves through this clear, step-by-step journey:
Step 1: Connection Session — $50 (Required First Step)
A 30-minute call with leadership to explore your biggest challenges, goals, and where your team needs support.
Step 2: Team Dynamics Audit & Proposal (Custom Quote)
One meeting with leadership and one with staff. I assess your team's emotional, behavioral, and cultural dynamics, then create a custom Scope of Work proposal outlining next steps.
Step 3: Scope of Work Implementation (Custom Package)
If you decide to move forward, I’ll partner with your team through leadership coaching, wellness training, or system-wide strategy, all tailored to your approved proposal.
02
Workplace Wellness Workshops
Interactive, trauma-informed trainings on emotional regulation, communication styles, leadership nervous system regulation, and creating psychological safety.
